3-Week Yoga Retreat Week 1, Day 1 – Core
As I said in the last post, I’ve decided to begin the 3-Week Yoga Retreat program as a low-impact, beginner workout option while I wait for clearance from my doctor…
As I said in the last post, I’ve decided to begin the 3-Week Yoga Retreat program as a low-impact, beginner workout option while I wait for clearance from my doctor…