3-Week Yoga Retreat, Week 2, Day 6 – Relax
I’m really spacing this “week” of videos out and have finally gotten to Day 6, Relax. This one is much needed. I have to take my son for an EEG…
I’m really spacing this “week” of videos out and have finally gotten to Day 6, Relax. This one is much needed. I have to take my son for an EEG…
I’m currently on week 2 of Beachbody’s 3-Week Yoga Retreat, and today’s video is all about balance! I’m excited because this is one of the areas that I most want…
Today starts week 2 of Beachbody’s 3-Week Yoga Retreat! Week 1 was a lot of fun, and I’m really enjoying it so far, so I’m excited to see what week…
So it’s really late for any normal person to be working out, but I’m a night owl and it’s a Saturday, so I suppose this is typical for me. haha.…
Today, I’m doing Beachbody’s 3-Week Yoga Retreat video, titled “Balance.” The description of the video says “Find stability not just physically but mentally and emotionally, too. Challenge yourself with a…
I’ve been pretty excited about #mbf (Muscle Burns Fat) since I first heard about it. It’s pretty much exactly what I’ve been looking for, as I wanted to start weight…
Hi everyone! I have decided that it’s time to do something about my overall wellness. It’s been years since I’ve exercised the way I should. I always have good intentions,…