3-Week Yoga Retreat, Week 3, Day 4 – Flow
So it’s been a couple days since I’ve worked out again, and I’m having trouble finding a good time to work out with my new schedule. I think things will…
So it’s been a couple days since I’ve worked out again, and I’m having trouble finding a good time to work out with my new schedule. I think things will…
It’s been a few days since I did the last video, and I know it’s definitely time to make time because my lower back is hurting again! I had promised…
This is going to be a shorter blog post. It’s really late and I’ve worked hard today both at work and around the house and have felt generally quite sleepy.…
I’m really spacing this “week” of videos out and have finally gotten to Day 6, Relax. This one is much needed. I have to take my son for an EEG…
So, I’m actually doing this one a day late. I wasn’t feeling very well last night, so I decided to just rest. Sometimes you really just have to listen to…
I’m on week 2 of Beachbody’s 3-Week Yoga Retreat, and it feels like week 1 went by really fast. I’m already debating on whether I’m going to try Cize or…
Today starts week 2 of Beachbody’s 3-Week Yoga Retreat! Week 1 was a lot of fun, and I’m really enjoying it so far, so I’m excited to see what week…
I did day 4’s video earlier today to make up for not doing one yesterday, and now it’s time to do day 5! This video is only 20 minutes long,…
Today, I’m doing Beachbody’s 3-Week Yoga Retreat video, titled “Balance.” The description of the video says “Find stability not just physically but mentally and emotionally, too. Challenge yourself with a…
Today is Day 2 of the Beachbody 3-Week Yoga Retreat program that I’ve decided to try. The video today is called “Stretch,” which sounds like heaven, especially since I’m feeling…