3-Week Yoga Retreat, Week 2, Day 3 – Balance
I’m currently on week 2 of Beachbody’s 3-Week Yoga Retreat, and today’s video is all about balance! I’m excited because this is one of the areas that I most want…
I’m currently on week 2 of Beachbody’s 3-Week Yoga Retreat, and today’s video is all about balance! I’m excited because this is one of the areas that I most want…
Today, I’m doing Beachbody’s 3-Week Yoga Retreat video, titled “Balance.” The description of the video says “Find stability not just physically but mentally and emotionally, too. Challenge yourself with a…
As I said in the last post, I’ve decided to begin the 3-Week Yoga Retreat program as a low-impact, beginner workout option while I wait for clearance from my doctor…
The week before last, I had started a new workout program called #mbf (Muscle Burns Fat). It’s a great new program that focuses on weight training to build muscle and…