3-Week Yoga Retreat, Week 3, Day 4 – Flow
So it’s been a couple days since I’ve worked out again, and I’m having trouble finding a good time to work out with my new schedule. I think things will…
So it’s been a couple days since I’ve worked out again, and I’m having trouble finding a good time to work out with my new schedule. I think things will…
So, I ended up skipping a few days in the program. I had a very busy weekend, with taking the kids school shopping and hanging out with them, so I…
So, I’m actually doing this one a day late. I wasn’t feeling very well last night, so I decided to just rest. Sometimes you really just have to listen to…
Today is day 7 of Beachbody’s 3-week yoga retreat. It’s actually a set of 3 videos designed to be done in the morning to wake up your body, in the…
I did day 4’s video earlier today to make up for not doing one yesterday, and now it’s time to do day 5! This video is only 20 minutes long,…