3-Week Yoga Retreat, Week 3, Day 4 – Flow
So it’s been a couple days since I’ve worked out again, and I’m having trouble finding a good time to work out with my new schedule. I think things will…
So it’s been a couple days since I’ve worked out again, and I’m having trouble finding a good time to work out with my new schedule. I think things will…
It’s been a few days since I did the last video, and I know it’s definitely time to make time because my lower back is hurting again! I had promised…
This is going to be a shorter blog post. It’s really late and I’ve worked hard today both at work and around the house and have felt generally quite sleepy.…
I took a few days off of doing yoga again. I was EXHAUSTED after taking my son to his EEG appointment on Thursday last week and getting very little sleep,…
I’m really spacing this “week” of videos out and have finally gotten to Day 6, Relax. This one is much needed. I have to take my son for an EEG…
So, I ended up skipping a few days in the program. I had a very busy weekend, with taking the kids school shopping and hanging out with them, so I…
So, I’m actually doing this one a day late. I wasn’t feeling very well last night, so I decided to just rest. Sometimes you really just have to listen to…
I’m currently on week 2 of Beachbody’s 3-Week Yoga Retreat, and today’s video is all about balance! I’m excited because this is one of the areas that I most want…
I’m on week 2 of Beachbody’s 3-Week Yoga Retreat, and it feels like week 1 went by really fast. I’m already debating on whether I’m going to try Cize or…
Today starts week 2 of Beachbody’s 3-Week Yoga Retreat! Week 1 was a lot of fun, and I’m really enjoying it so far, so I’m excited to see what week…